Archives

New EAP Feature: Mindstream™

Archived: 8 August 2024
Mindstream offers live and on-demand virtual sessions to help you build life skills and boost your emotional health. Log in with your SupportLinc username and password to get started.

Suicide Prevention Month

Archived: 30 September 2024
This Suicide Prevention Awareness Month, we encourage all IU employees to break the silence, be open, and reach out.

Managing election stress

Archived: 12 December 2024
It's normal to experience a wide range of emotions during election season. Whether you’re looking for someone to talk to, tips to manage anxiety, or practical ways to boost your resilience, IU has resources to help.

Mental Health & the Holidays

Archived: 30 December 2024
From the pressure of family gatherings to managing finances, it’s essential to recognize how holiday stress can affect your mental well-being. See what resources and services are available to help you.

Prioritize your mental health this holiday season

Archived: 7 March 2023
It’s easy to get overwhelmed during this busy season. IU Human Resources offers several simple things you can do to prioritize yourself and your mental health.

Journey to self-improvement

Archived: 24 April 2023
The new year often comes with the pressure of making sweeping changes or setting big goals. Often, this leads to disappointment when those results are not reached. The good news is that positive change starts with the smallest of actions.

Wellness resources for the New Year

Archived: 17 May 2023
What do YOU need in 2023? No matter where your journey leads, Healthy IU is here to support you.

How to be a mental health ally for students

Archived 31 August 2023

TimelyCare, the free, 24/7 virtual mental health service for students, is now open and also includes resources for faculty and staff to help students. Learn how to be a mental health ally.

Take advantage of support during Mental Health Month

Archived 14 September 2023

During this year's mental health month challenge yourself to learn more about mental health and how you can support yourself and others.

Employee mental health resources for Suicide Prevention Month

Archived 14 December 2023

Visit the Workplace Mental Health website during Suicide Prevention Month. By promoting this important tool, we can collectively work toward reducing the stigma surrounding mental health issues and, ultimately, save lives.