From awareness to action: make your mental health a priority
May is Mental Health Awareness Month, and here at Indiana University, we’re here to support you. Whether you’re feeling overwhelmed, facing ongoing challenges, or simply checking in with yourself, this page offers practical guidance, tips, and resources to help you prioritize your mental well-being.
In partnership with Mental Health America’s #TurnAwarenessIntoAction campaign, we’re shining a light on the importance of caring for your mental health and empowering the IU community to take meaningful steps toward support, healing, and resilience.