IU Human Resources and Healthy IU are committed to supporting your mental health and well-being. If you’re facing an issue or concern — big or small — we offer a wide range of resources and support tools to help you get back on track.
If you have suggestions for information or resources to include on this website, please let us know at askhr@iu.edu.
Find resources specifically for students on IU's Student Mental Health site.
Download and share this quick guide to employee mental health resources at IU if someone you know is struggling.
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Discover Healthy IU's programs and challenges this spring, including the Healthy Moments challenge and mindfulness training opportunities.
See what's happening
From the pressure of family gatherings to managing finances, it’s essential to recognize how holiday stress can affect your mental well-being. See what resources and services are available to help you.
Explore the tipsRegister for upcoming webinars, training, and educational opportunities related to mental health and well-being.
