Find the support you need

IU Human Resources and Healthy IU are committed to supporting your mental health and well-being. If you’re facing an issue or concern — big or small — we offer a wide range of resources and support tools to help you get back on track.

If you have suggestions for information or resources to include on this website, please let us know at

Upcoming events & training

Register for upcoming webinars, training, and educational opportunities related to mental health and well-being. 

Monday, December 11, 2023

Starts at 12:30 p.m.

Live online at


Offered by Healthy IU, these 25-minute drop-in Zoom sessions are an opportunity to relax, restore, and re-charge to meet our daily lives with inner peace and balance.

Mindful Way to Stress Reduction (Series) - Spring 2024

Friday, January 26, 2024—Friday, March 8, 2024

Starts at 12 p.m.


Offered by Healthy IU, practice mind-body tools to reduce the experience of stress and anxiety in mind, body, and emotions and turn on the relaxation response.

View more events

News and announcements

Flyers to print and post

Share news of the new Workplace Mental Health website by downloading these printable flyers and hanging them by time clocks or in break rooms.

Download flyers

Register for Healthy IU fall programs

Check out the challenges and programs Healthy IU is offering on your campus this fall, including the Hydration Challenge!

See what's happening

Employee mental health resources for Suicide Prevention Month

Visit the Workplace Mental Health website during Suicide Prevention Month. By promoting this important tool, we can collectively work toward reducing the stigma surrounding mental health issues and, ultimately, save lives.

Learn more