Find the support you need

IU Human Resources and Healthy IU are committed to supporting your mental health and well-being. If you’re facing an issue or concern — big or small — we offer a wide range of resources and support tools to help you get back on track.

If you have suggestions for information or resources to include on this website, please let us know at

Upcoming events & training

Register for upcoming webinars, training, and educational opportunities related to mental health and well-being. 

Mindfulness and Values-Based Action (3-Part Series)

Tuesday, April 4, 2023

12:30 p.m.3:30 p.m.

Offered by Healthy IU, this experiential training series offers evidence-based strategies to improve psychological health, vitality, and effectiveness at home and at work.

Monday, April 10, 2023

Starts at 11 a.m.



Today’s workforce is a melting pot of backgrounds, races, ages, mental and physical capabilities, cultures and experiences. The challenge is to understand and appreciate these differences.

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News and announcements

Wellness resources for the New Year

What do YOU need in 2023? No matter where your journey leads, Healthy IU is here to support you.

View resources for 2023

Journey to self-improvement

The new year often comes with the pressure of making sweeping changes or setting big goals. Often, this leads to disappointment when those results are not reached. The good news is that positive change starts with the smallest of actions. 

Learn more

Flyers to print and post

Share news of the new Workplace Mental Health website with printable flyers.

Download flyers