IU Human Resources and Healthy IU are committed to supporting your mental health and well-being. If you’re facing an issue or concern — big or small — we offer a wide range of resources and support tools to help you get back on track.
If you have suggestions for information or resources to include on this website, please let us know at askhr@iu.edu.
Find resources specifically for students on IU's Student Mental Health site.
Register for upcoming webinars, training, and educational opportunities related to mental health and well-being.
Mid-Day Mindfulness Practice with Leslie Flowers - Fall 2024
Live online at https://iu.zoom.us/j/4827247576
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Offered by Healthy IU, these 25-minute drop-in Zoom sessions are an opportunity to relax, restore, and re-charge to meet our daily lives with inner peace and balance.
Mid-Day Mindfulness Practice with Leslie Flowers - Fall 2024
Live online at https://iu.zoom.us/j/4827247576
-
Offered by Healthy IU, these 25-minute drop-in Zoom sessions are an opportunity to relax, restore, and re-charge to meet our daily lives with inner peace and balance.
Mid-Day Mindfulness Practice with Leslie Flowers - Fall 2024
Live online at https://iu.zoom.us/j/4827247576
-
Offered by Healthy IU, these 25-minute drop-in Zoom sessions are an opportunity to relax, restore, and re-charge to meet our daily lives with inner peace and balance.
Mindstream offers live and on-demand virtual sessions to help you build life skills and boost your emotional health. Log in with your SupportLinc username and password to get started.
Check out Mindstream
Discover the programs and challenges Healthy IU is offering this summer, including the Choose Your Own Challenge option and the Science of Listening webinar series.
See what's happening
June is Pride Month—a valuable opportunity to raise awareness about issues affecting LGBTQIA+ communities, including mental health. See how Mental Health America is addressing those unique needs at the link below.
Explore the resources