Find the support you need

IU Human Resources and Healthy IU are committed to supporting your mental health and well-being. If you’re facing an issue or concern — big or small — we offer a wide range of resources and support tools to help you get back on track.

If you have suggestions for information or resources to include on this website, please let us know at

Upcoming events & training

Register for upcoming webinars, training, and educational opportunities related to mental health and well-being. 

Mid-day Yoga Stretch

Thursday, June 27, 2024

Starts at 11:30 a.m.

Offered by Healthy IU. Drop-in sessions are 30 minutes on Thursdays.

Wednesday, July 3, 2024

12 p.m.1 p.m.

Offered by Healthy IU. This 8-week online course introduces mindfulness to effectively manage stress, improve relationship quality, and build capacity for healthy habits. 

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News and announcements

New EAP Feature: Mindstream™

Mindstream offers live and on-demand virtual sessions to help you build life skills and boost your emotional health. Log in with your SupportLinc username and password to get started.

Check out Mindstream

Register for Healthy IU summer programs

Discover the programs and challenges Healthy IU is offering this summer, including the Choose Your Own Challenge option and the Science of Listening webinar series.

See what's happening

Mental health in LGBTQIA+ communities

June is Pride Month—a valuable opportunity to raise awareness about issues affecting LGBTQIA+ communities, including mental health. See how Mental Health America is addressing those unique needs at the link below.

Explore the resources