IU Human Resources and Healthy IU are committed to supporting your mental health and well-being. If you’re facing an issue or concern — big or small — we offer a wide range of resources and support tools to help you get back on track.
If you have suggestions for information or resources to include on this website, please let us know at askhr@iu.edu.
Find resources specifically for students on IU's Student Mental Health site.
This Suicide Prevention Awareness Month, we encourage all IU employees to break the silence, be open, and reach out.
Check out the resources
Discover Healthy IU's programs and challenges this fall, including the Back to Our Roots challenge and suicide prevention training opportunities.
See what's happening
This election is unlike any in our lifetimes. It’s understandable to feel stressed or anxious right now. You don’t need to cope with election stress alone. Find tips and resources from the Crisis Text Line at the link below.
Explore the resourcesRegister for upcoming webinars, training, and educational opportunities related to mental health and well-being.
Anxiety at Work: Holiday Edition
Online
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Offered by Healthy IU. Suitable for any employee, this training will give special considerations for the upcoming holiday season, changing weather, and other stressors that come with this time of y...Read more
A Service to Honor Grief & Pain During the Holidays
The holidays do not bring a season of joy for everyone....
Maintaining Healthy Habits in a Season of Indulgence
The holidays are a time for celebration, but they can also be challenging for your well-being.
