Find the support you need

IU Human Resources and Healthy IU are committed to supporting your mental health and well-being. If you’re facing an issue or concern — big or small — we offer a wide range of resources and support tools to help you get back on track.

If you have suggestions for information or resources to include on this website, please let us know at askhr@iu.edu.

Are you a student?

Find resources specifically for students on IU's Student Mental Health site.

View the site

Find help & resources

Find help if you're struggling or resources to stay mentally well.

24-hour support

Speak to a licensed mental health clinician 24/7.

Suicide prevention

If you or someone you know is in imminent danger, call 911.

Download: Support resources for employees

Download and share this quick guide to employee mental health resources at IU if someone you know is struggling. 

Download the resource

Register for Healthy IU programs

Healthy IU is your workplace wellness and work+life program. See what they have planned for the upcoming semester, including the featured challenge. 

See what's happening

November is Family Caregivers Month

Caregiving can be deeply rewarding — but can also be emotionally and physically demanding. During this year's Family Caregivers Month, explore mental health resources and tools designed to help caregivers find balance and support.

Explore the resources

Upcoming events & training

Register for upcoming webinars, training, and educational opportunities related to mental health and well-being. 

Mindful Eating

Friday, January 23, 2026

Starts at 1 p.m.

Join the Learn to Live clinical team to hear how certain triggers can lead to mindless eating, what mindful eating can look like, and its advantages.

View more events

The Bell Seal for Workplace Mental Health is a distinction awarded by Mental Health America to organizations that meet national workplace mental health standards. Indiana University's 2025 Platinum Bell Seal recipient status demonstrates our outstanding commitment to employee mental health and well-being.

Mental Health America Platinum Bell Seal Award 2025