IU Human Resources and Healthy IU are committed to supporting your mental health and well-being. If you’re facing an issue or concern — big or small — we offer a wide range of resources and support tools to help you get back on track.
If you have suggestions for information or resources to include on this website, please let us know at askhr@iu.edu.
Find resources specifically for students on IU's Student Mental Health site.
As the election approaches, it's normal to feel a range of emotions. The good news is that you don't have to go through it alone. As an IU employee, 24/7 support is available for you and your family.
Explore the resources
Discover Healthy IU's programs and challenges this fall, including the Back to Our Roots challenge and suicide prevention training opportunities.
See what's happening
This Suicide Prevention Awareness Month, we encourage all IU employees to break the silence, be open, and reach out.
Check out the resourcesRegister for upcoming webinars, training, and educational opportunities related to mental health and well-being.
Anxiety at Work: Holiday Edition
Online
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Offered by Healthy IU. Suitable for any employee, this training will give special considerations for the upcoming holiday season, changing weather, and other stressors that come with this time of y...Read more
Care.com Webinar - Peaceful and Present: Managing the Holiday Season
Join Care.com and life/career coach Letisha Bereola, for practical strategies to make the holiday season more manageable and enjoyable.
A Service to Honor Grief & Pain During the Holidays
The holidays do not bring a season of joy for everyone....
