Find the support you need

IU Human Resources and Healthy IU are committed to supporting your mental health and well-being. If you’re facing an issue or concern — big or small — we offer a wide range of resources and support tools to help you get back on track.

If you have suggestions for information or resources to include on this website, please let us know at askhr@iu.edu.

Are you a student?

Find resources specifically for students on IU's Student Mental Health site.

View the site

Find help & resources

Find help if you're struggling or resources to stay mentally well.

24-hour support

Speak to a licensed mental health clinician 24/7.

Suicide prevention

If you or someone you know is in imminent danger, call 911.

Download: Support resources for employees

Download and share this quick guide to employee mental health resources at IU if someone you know is struggling. 

Download the resource

Register for Healthy IU summer programs

Register for Healthy IU's programs and challenges this summer, including their Action for Happiness challenge and meditation training.

See what's happening

Mental Health America Action Guide

Learn how to turn mental health awareness into meaningful action with Mental Health America’s Action Guide.

Explore the tips

Upcoming events & training

Register for upcoming webinars, training, and educational opportunities related to mental health and well-being. 

Mental Health Month - Don’t Let ANTs Ruin Your Lunch

Friday, May 16, 2025

12:30 p.m.—12:45 p.m.

In this 15-minute session, you’ll learn about ANTs (Automatic Negative Thinking Traps) and how to apply a research-based strategy that can help you stop them from ruining your day. 

Mental Health First Aid Training (IUB)

Wednesday, May 21, 2025

9 a.m.—4 p.m.

This 8-hour course teaches you how to identify, understand, and respond to signs of mental illnesses and substance use disorders.

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The Bell Seal for Workplace Mental Health is a distinction awarded by Mental Health America to organizations that meet national workplace mental health standards. Indiana University's 2025 Platinum Bell Seal recipient status demonstrates our outstanding commitment to employee mental health and well-being.

Mental Health America Platinum Bell Seal Award 2025